Generic 1.4 Inch Iron Chinese Medicine Balls, 0.8lb, Brown Bag

Color: Silver

Features:

• iProdctSize:EachChinesestressbaheightabot1.4In,totaabotweight0.8b.&nbs;i
• iProdctPackage:Brownfet,zierbag.Soeasytocarry.&nbs;i
• iProdctMateria:Ironandstainesssteecasting,beinghardchromeatedandgoodwearingresistance.&nbs;i
• iMedicinebasBenefit：Dredgemeridians,regateqiandbood；Internaconnectionofviscera,enhancefnction；Exercisefingerstrength,enhancehysicastrength.Movethejointsandeiminatetheain.Invigoratebood,treatmentofhemiegia.Regatenervesandimrovesee.Frictionrodcesstaticeectricitytoreievecervicasondyosis.i

Binding: Sports

model number: baoding balls stainless steel

Part Number: baoding balls stainless steel

Details: Description

About Baoding Balls: Chinese stress balls are a hand exercise tool that have been used for centuries since the ancient times in China. It includes two solid steel balls which are rotated around in the palm of your hand. Also known as exercise balls or Chinese health/meditation/medicine/stress balls. Practiced in China for hundreds of years, chinese medicine balls are used by rotating two or more balls repeatedly in either hand. They are intended to encourage healthy hand, wrist, and finger movements, relieve stress and hand pain, improve concentration, finger dexterity, and muscle strengthening. Anecdotally, Chinese stress balls are also commonly used by individuals with chronic hand conditions, such as carpal tunnel syndrome, arthritis, trigger finger, etc. However, its effectiveness as a treatment option has not be rigorously evaluated. What’s Included: 1) 35 mm balls x2,1.2lb 2) Carrying Bag 3) Anti collision nylon gasket Practice & Safety Instructions: 1) Practice close to and on top of a soft surface to catch the balls in case they fall out of your hand. 2) Rotate the balls in either direction starting with 1 minute intervals and rest in between. 3) Practice as often as possible with Baoding Balls.

EAN: 0791974855931

Package Dimensions: 7.8 x 6.1 x 2.4 inches