Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation
4.4 (147 items)
Limited Time Sale$22.99 cheaper than the new price!!
Free cash-on-delivery fees for purchases over $99
Product details
| Management number | 202816451 | Release Date | 2025/09/19 | List Price | $23.00 | Model Number | 202816451 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike.
Increase your inner strength and vitality, relieve stress, anxiety and fatigue, cultivate joy, peace and creativity, enhance concentration and clarity, and much more!
Discover the meditations, visualizations, breathing exercises (pranayama), mantras and yoga poses (asana) that enhance the power of the mudras.
Benefit from a range of specially designed mudra routines for specific health issues, from stress and insomnia to arthritis and headaches.
Books
Web
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form