Premium Jump Rope - Fast clip connections, Adjustable PVC covered steel wire cable, Comfortable ergonomic black foam handles, for Fitness, Boxing, Cardio, Cross Training, HIIT and Home Workouts, Skipping Rope for Men & Women.

Jump rope is an aerobic full-body exercise. Use a jump rope to warm up your body before starting another physical activity or for a separate aerobic workout. Jumping rope strengthens muscles all over your body and has many benefits. It can enhance cardiovascular health, endurance, coordination, balance, and lung capacity. It helps you to loose weight, increases agility and speed, you get stronger legs and ankles, it increases bone density and stimulates your brain. Daily exercise is linked to a reduced risk of developing depression and anxiety. The release of endorphins and the concentrated effort necessary to jump rope help alleviate stress.

• Black color ergonomic, lightweight, high performance anti-slip handles that provide a comfortable, soft and firm grip. Up to Ø4mm cord is suitable for handles.
• High quality ball bearings offer a smooth and comfortable jumping experience.
• Black color Ø2,5mm rope, ~45g with 335cm length. This rope is made of steel wires that are coated with strong protective PVC material, making it durable and resistant. Its adjustable length design enables you to customize the length according to your needs, just cut it to fit your size (you need pincers for that).
• Small bag of tools (hex key and screws) is also included to remove and change the cable.
• In addition there is a carry bag to keep your jump rope organized, protected and easily transportable wherever you go.
• Fast clip connection system makes it very easy to change ropes on Riverrope jump rope handle(s).
• Riverrope jump rope is easy and efficient, it is built to improve your everyday life, achieve your fitness goals and to make excercise fun.