Bodyweight & Dumbbell & Suspension1 Workout Cards - 150 Large 5"x3.5" Exercise Cards with 36 Strength Moves, Home & Gym Fitness Cards for Men & Women, Beginner Fitness Guide
5.0 (133 items)
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Product details
| Management number | 217833638 | Release Date | 2026/05/03 | List Price | $10.00 | Model Number | 217833638 | ||
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| Category | |||||||||
- Perfect Workout Cards Set: Including bodyweight workout card, dumbbell workout card, and suspension workout card - perfect for home fitness routines or office workout breaks. Create unlimited custom workout combinations by mixing cards, or design personalized programs using the included dry-erase blank card - ideal for tracking progress in your strength training journal or flexibility improvement plan
- Large Size: Our jumbo 3.5" x 5" fitness cards feature extra-large text and illustrations for perfect visibility during workouts, circuit training, or weightlifting sessions. The compact design fits easily in gym bags, suitcases, or office drawers - making them perfect for travel workouts, hotel room exercises, or home gym sessions
- Sturdy & Waterproof: Unlike paper products, our professional-grade plastic workout cards are completely sweat-proof, tear-resistant, and waterproof. Designed to withstand intense cross-training sessions, daily use, and outdoor workouts without damage. The durable material ensures your fitness flash cards last for years of regular use
- Easy to Use: No equipment? No problem! These versatile exercise cards work with just your bodyweight or optional dumbbells. No complicated planning - simply shuffle and draw for instant full-body workouts anywhere. Each card features clear exercise diagrams and expert-approved instructions, perfect for fitness beginners or experienced athletes
- All Levels: This complete fitness system includes modifications for every skill level - from first-time exercisers to professional trainers. Target all major muscle groups including arms, chest, back, legs and core with scientifically-designed movements that build lean muscle, improve mobility, and enhance functional fitness - all without expensive gym equipment
| Color | c. Brown1 |
|---|---|
| Pages | 150 Pages |
| Material | Plastic |
| Brand Name | ELAORY |
| Paper Size | 3.5x5 inches |
| Unit Count | 1.0 Count |
| Part Number | S001 |
| Manufacturer | ELAORY |
| Cover Material | Polypropylene |
| Target Audience | Adult |
| Paper Dimensions | 3.5 x 5 inches |
| Special Features | Tear Resistant |
| Item Dimensions L x W | 5"L x 3.5"W |
Garden Design
Fitness Planners
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