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Cooking for Longevity: A Registered Dietitian's Guide for Boosting Healthspan (85 Vegan Recipes + Meal Plan Basics) From the Creator of Cooking for Peanuts Paperback – October 3, 2024

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Management number 219229487 Release Date 2026/05/03 List Price $7.89 Model Number 219229487
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Discover the key to living longer and feeling your best with Cooking for Longevity. Packed with 85 plant-based recipes, this cookbook blends delicious, easy-to-prepare meals with the science of healthy aging. From vibrant salads and nutrient-rich soups to clean protein sources, chia pudding, and life-enhancing teas, each recipe is designed to promote a longer, healthier life. Whether you’re looking for meal plan inspiration or just want to eat smarter, these recipes make healthy eating accessible and flavorful, helping you boost your healthspan, one bite at a time. Read more

ISBN13 979-8991687010
Language English
Publisher Cooking for Peanuts
Dimensions 8.5 x 0.52 x 11 inches
Item Weight 1.41 pounds
Print length 220 pages
Publication date October 3, 2024

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