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| Management number | 219230587 | Release Date | 2026/05/03 | List Price | $17.36 | Model Number | 219230587 | ||
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This book is an extension of the first edition, featuring additional healthy recipes that are both enjoyable and quick to prepare. Each recipe can be made in just minutes.In this book, you will learn about the basics of integrative nutritional health, including:Clean eating and healthy cookingChoosing the best proteins and the right carbohydratesFacts about grains and healthy fatsInformation on industrial foods and the benefits of organic foodsTips for achieving and maintaining an ideal weightUnderstanding primary and secondary foodsLists like the Dirty Dozen and Clean FifteenDecoding food label claimsAdditional helpful tips Read more
| ISBN13 | 979-8338718438 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.25 x 0.44 x 11 inches |
| Item Weight | 11.5 ounces |
| Print length | 105 pages |
| Publication date | September 9, 2024 |
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