Wild Food Nutrition Paperback – March 25, 2025

Feeding ourselves is not easy. Every one of us struggles with this in one form or another. We eat to lose inches, increase inches, lose weight, gain weight, gain muscle, and lose fat. We eat to be social, to cure boredom, to feel better, to feed emotional wounds and to satisfy cravings. We eat to live and live to eat. Most of us have been or are still in a cycle of “bargaining” eating: “I can have this if I don’t have that” or “I had this today, so I won’t have that tomorrow.” We bargain, strategize, bribe, cheat, and steal—with ourselves. We tailor our eating based on the end result, and most times feel like we failed. It doesn’t matter if we’re overweight, underweight or the “perfect” weight. The reason WHY we eat is what matters.In this book you will be given the fundamental channels of what to add, what to eliminate and how to raise your physical, emotional, mental, and spiritual vibration...nutritionally, using new food practices and educating yourself with the WHAT, WHY and HOW of EATING FOR VIBRATION. Food, supplemental and otherwise, is a power that changes you. It is a direct communication with the body that turns on disease or turns on healing, eliminates your energy or amplifies it, increases your tone, moods, and emotions, or dampens them. It is the primer to EVERYTHING you do, how you see the world, how you see yourself and effects your mind and muscle tone and blood flow and skin health and bone structure and more. Wild Food Nutrition is an offering to look at food differently. To stop denying the esoteric element of nutrition and how we feed ourselves. To develop the ability to read food and food products based on their integrity and aliveness. How to introduce intuitive eating by turning on your body's innate wisdom as you read and practice the content of this book and its suggestive principles. We need to rise from the consciousness that we are eating to fill our belly and tune into our body's ability to read and assimilate the ingredients of everything we put in our mouth like a computer reads codes, simple and complex. Like a computer, some codes carry a virus and can wipe out the entire program or interfere with the computer's ability to perform optimally. So too are our bodies like a computer with a functioning operating system designed for perfect health, healing, stamina, and well-being. Most modern-day foods carry corrupted coding that the body cannot read and, like the computer, alter the body's ability to perform at peak levels and begins to wipe out our perfect, earth born operating system. We need to become more conscious about the reasons WHY we eat. And start intuitively eating for vibrational health in all areas. Emotional, mental, and spiritual health, as well as physical, starts in the body. Eating just to fill your belly is like turning on the computer just to see your screen saver. Your body is a magical, endless power source and its condition is the root of all your suffering and the key to freedom from that suffering. Read more