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The Mindfulness Journal: 30 Days of Guided Prompts for Self-Discovery and Inner Peace: Guided Reflections for Mindful Living, Self-Love, and Emotional Wellbeing Hardcover – October 25, 2025

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Management number 219436965 Release Date 2026/05/03 List Price $12.00 Model Number 219436965
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The Mindfulness Journal: 30 Days of Guided Prompts for Self-Discovery and Inner PeaceGuided Reflections for Mindful Living, Self-Love, and Emotional Well-beingFind your calm, reconnect with yourself, and embrace the beauty of mindful living — one day at a time.The Mindfulness Journal is your gentle companion on a 30-day journey of self-discovery and inner peace. Through thoughtful prompts, daily reflections, and moments of gratitude, you’ll learn to slow down, breathe deeply, and cultivate a more intentional, balanced life.Whether you’re just beginning your mindfulness practice or deepening your self-growth journey, this journal helps you:Discover who you are — Explore your thoughts, emotions, and goals with mindful awareness.Practice self-love — Build a kinder, more compassionate relationship with yourself.Find inner peace — Reduce stress and anxiety through calm reflection and gratitude.Embrace mindful living — Create a daily habit of presence, joy, and emotional well-being.Inside You’ll Find:30 days of guided prompts for reflection and personal growthSpace for daily journaling, gratitude, and intentionsInspirational quotes and gentle affirmationsA beautifully designed layout that inspires calm and creativityStart your 30-day mindfulness journey today and experience how small daily reflections can transform your mindset, bring clarity, and fill your life with peace and purpose.Perfect for:Anyone seeking mindfulness, balance, and emotional healingBeginners exploring self-discovery through journalingA thoughtful gift for a friend, teen, or loved one who needs a little calmDiscover the power of slowing down, reflecting deeply, and nurturing your inner self — one page at a time. Read more

ISBN13 979-8271800290
Language English
Publisher Independently published
Dimensions 5.74 x 0.46 x 8.74 inches
Item Weight 7.2 ounces
Print length 113 pages
Publication date October 25, 2025

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