Walking with Awareness: A Dad and Daughter Hike the Appalachian Trail and Process an Adolescence Derailed by Addiction Paperback – June 9, 2025

When Turmoil Arrives, What Do You Do?Part memoir, part spiritual journey, Walking with Awareness is a raw, deeply moving and, at times, humorous account of a father and daughter’s transformative hike along the Appalachian Trail.Weaving together past and present, Timothy Shuttle shares the gripping story of his daughter Rose’s battle with addiction, his family’s relentless struggle to help, and the profound lessons learned along the way—about resilience, connection, and the power of small victories.Told with unflinching honesty, Shuttle recounts years of chaos—rehab centers, relapse, lost trust, and broken promises—before making the decision to embark on a journey into the unknown.As they navigate rugged terrain and harsh conditions, they process years of turmoil, healing through awkward moments, shared silence, and hard-won conversations. The Appalachian Trail becomes more than a path; it is a mirror reflecting their struggles, their growth, and the hope that recovery—like a long hike—will progress as long as they keep moving.A book for anyone who has loved someone battling addiction, sought meaning in adversity, or questioned what it truly means to move forward, Walking with Awareness is a powerful testament to perseverance, love, and the unbreakable bond between parent and child.Walk the trail, embrace the struggle, and find hope within these pages. Read more