From the Deepest Darkness to the Light of HOPE: Strategies and Solutions To Build Resiliency While Fighting Anxiety, Depression & PTSD

A WOMAN IN SEARCH OF PURPOSE AFTER THE DEATH OF HER LOVED ONES--COURAGE WAS HER HEARTBEAT:“HAVE YOU EVER WONDERED HOW SOMEONE CAN GO FROM BEING OK ONE DAY AND THEN GONE THE NEXT DAY?”Have you ever wondered what people who are suicidal think?Have you ever truly thought about the courage it takes to...Admit that you need helpTalk to someone about your troublesSeek assistance when you fear the consequencesChoose to heal in the midst of painIt takes incredible courage to reach out for help when the tools and resources you have are no longer working.This book is packed with the powerful lessons she found buried beneath decades of pain. Jennifer will light the way with Hope for those who are still seemingly trapped within the dark maze of depression, grief, anxiety, or facing the fury of the storm.Walk with Jennifer as she holds nothing back and takes you inside the mind of suicide, grief, depression, and pain. She'll inspire you to think differently as she shares how her two-year battle with suicide actually PREPARED her to know how to fight for herself and her surviving daughters when her husband and daughter were killed in a car crash.Throughout this book, I will walk you through the most valuable lessons I have learned that may benefit your life as well.Here is just a fraction of what’s inside this FULL-COLOR Book/Workbook :What did I learn from psychology 101 at the age of 19? (My life-changing way to stay focused)What should you do when depression hits you from the back? (My personal battle explained in detail)Important self-discovery questions after each chapter (Put the book aside and think about each answer, this may completely rewire your mind)The Car Crash- “that day a part of me died…” (How to survive your darkest life moments)How to recognize your problems? (“Check Engine Light” approach discovery revealed)Lessons from a rich man who had it all (Thoughts to ponder on money and happiness)How to open up and find a person you would like to talk to? (This is one of the most important lessons and also very hard to do)Your Personal “I am an Action Taker Workbook” (Get crystal clear on where you are now and what steps you need to take to get your life back until you become happy and fulfilled)Much much more…Keep in mind that if you find yourself in this story, you are not alone. Read On and enjoy the journey!Don’t wait, scroll up, click on “Buy Now”, and Start Reading! Read more