Clever Mental Health & Anxiety Journal Stress Relief-Mood &Emotion (Turquoise)
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Product details
| Management number | 48540945 | Release Date | 2026/02/03 | List Price | $12.41 | Model Number | 48540945 | ||
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Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Turquoise)
A SIMPLE TOOL TO MANAGE ANXIETY & IMPROVE MENTAL HEALTH – This guided journal for mental health offers an effective and straightforward system to deal with anxiety and the events that trigger it, supporting your mental health and overall well-being.
IDENTIFY TRIGGERS & EMOTIONS TO BETTER COPE WITH THEM – When feeling anxious, use the CBT journal for mental health to identify the events that caused it and the emotions you experienced. Your insights will help you build effective coping strategies.
TRANSFORM NEGATIVE THOUGHTS INTO BALANCED ONES – The therapy journal for mental health will prompt you to assess irrational, negative thoughts and turn them into balanced ones. This will train your ability to spot and counteract negative thinking.
DISCREET HARDCOVER & THICK 120GSM PAPER – This A5-sized anxiety relief journal is designed to be discreet
| Category | Women > Jewelry > Rings |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | New |
Georgia Bulldogs
Rings
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