4-book set: Acupressure Points for Getting Along Well with Your Body ❣️❣️❣️

"Tsubo no Tsubo: How to Get Along with Your Body: Symptoms to Look Up: Refreshing Relief from Pain, Stiffness, and Discomfort!"
by Qiu Shuhui
Price: ¥1210

- This book is a practical guide that organizes "tsubo" (acupressure points) for getting along with your body, categorized by symptoms. It explains how to use self-care to alleviate discomfort such as pain, stiffness, and other ailments, making it easy to incorporate into your daily life.
- It specifically introduces which tsubo are effective for each symptom. Easy-to-understand instructions are provided for beginners, including how to find the points, tips on how to press them, the recommended intensity of stimulation, and the duration of application.
- It emphasizes the feeling of communicating with your own body and suggests a posture of observing the causes of pain without rushing. By making acupressure a habit, it aims to reduce daily discomfort and balance the body.
- It also explains points for improving lifestyle habits (posture, bathing, sleep, and a combination of stretching). It proposes comprehensive self-care that centers on tsubo to improve the overall condition of the body.
- It is easy for beginners to try, with many practical examples using readily available tools, and is structured to be easily incorporated into daily life as affordable self-care.

This is a practical and easy-to-follow self-care guide for relieving pain and stiffness, centered on acupressure, while interpreting the signs of your own body ❣️❣️❣️

Set of 4 books (cannot be sold separately)❗️
No writing, folds, or underlining, with scratches and stains.
Price as is❗️❗️
Ships within 24 hours

/Household"